Vegetable Beef Soup: A Cozy, Healthy Recipe for Fast Food Fatigue
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Discover the perfect remedy for fast food fatigue with this hearty Vegetable Beef Soup. Packed with nutrients and rich flavors, it's a cozy meal to enjoy any day of the week.
Total Time:1 hour 45 minutes
Yield:6 servings
Ingredients
1 pound beef stew meat
2 tablespoons olive oil
1 cup diced onions
2 cloves garlic, minced
3 cups beef broth
2 cups diced tomatoes
1 cup carrots, sliced
1 cup potatoes, diced
1 cup green beans, chopped
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon black pepper
1 bay leaf
2 cups chopped leafy greens (spinach or kale)
Instructions
In a large pot, heat olive oil over medium heat and brown the beef stew meat.
Add onions and garlic, sautéing until they are softened.
Pour in the beef broth and diced tomatoes.
Stir in the carrots, potatoes, green beans, thyme, salt, pepper, and bay leaf.
Bring the mixture to a boil, then reduce heat and let it simmer for 1-1.5 hours, until the meat is tender.
In the last 10 minutes of cooking, stir in the leafy greens until wilted.
Remove the bay leaf before serving.
Notes
For a spicier kick, consider adding red pepper flakes.
This soup can be made in a slow cooker; just combine all ingredients and cook on low for 6-8 hours.
