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Teriyaki Chicken Veggie Rice Bake

Teriyaki Chicken Veggie Rice Bake: A Quick and Easy Delight

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A delicious and simple dish combining teriyaki chicken with fresh veggies and rice, ideal for a weeknight meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • 2 cups cooked rice
  • 1 pound chicken breast, diced
  • 1 cup mixed vegetables (carrots, broccoli, bell peppers)
  • 1/2 cup teriyaki sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Add chicken and cook until browned.
  3. Stir in mixed vegetables and garlic, cooking for an additional 2-3 minutes.
  4. Add cooked rice and teriyaki sauce, mixing well.
  5. Transfer the mixture to a baking dish, drizzling with sesame oil.
  6. Bake for 20-25 minutes or until heated through.

Notes

  • Feel free to substitute the vegetables based on your preference.
  • For added flavor, sprinkle sesame seeds on top before serving.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian
  • Diet: Gluten-Free