Teriyaki Chicken Veggie Rice Bake: A Quick and Easy Delight
A delicious and simple dish combining teriyaki chicken with fresh veggies and rice, ideal for a weeknight meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 cup mixed vegetables (carrots, broccoli, bell peppers)
- 1/2 cup teriyaki sauce
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add chicken and cook until browned.
- Stir in mixed vegetables and garlic, cooking for an additional 2-3 minutes.
- Add cooked rice and teriyaki sauce, mixing well.
- Transfer the mixture to a baking dish, drizzling with sesame oil.
- Bake for 20-25 minutes or until heated through.
Notes
- Feel free to substitute the vegetables based on your preference.
- For added flavor, sprinkle sesame seeds on top before serving.