Strawberry Banana Cheesecake Salad


Indulge in the delightful flavors of a Strawberry Banana Cheesecake Salad, a perfect dessert that combines the freshness of fruits with the creamy richness of cheesecake. This no-bake salad is a crowd-pleaser, ideal for potlucks, family gatherings, or any occasion that calls for a sweet treat.

Overview of the Recipe

Strawberry Banana Cheesecake Salad is a refreshing and creamy dessert that features a medley of sliced strawberries, bananas, and pineapple chunks, all enveloped in a luscious mixture of cream cheese, vanilla yogurt, and whipped cream. The addition of mini marshmallows adds a fun and chewy texture, making this salad a favorite among both kids and adults.

History and Origin

The origin of dessert salads can be traced back to mid-20th century America, where combining fruits, creams, and gelatin in a salad form became popular at family gatherings and potlucks. While the exact origin of the Strawberry Banana Cheesecake Salad is unclear, it likely evolved from the tradition of fruit salads and no-bake cheesecakes, merging the best of both worlds into a single, delectable dish.


  • 1 cup strawberries, sliced
  • 1 cup bananas, sliced
  • 1 cup pineapple chunks
  • 1 cup mini marshmallows
  • 1 cup vanilla yogurt
  • 1 package (8 oz) cream cheese, softened
  • 1/2 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1/4 cup whipped cream


  1. Prepare the Fruits:
    • Wash and slice the strawberries.
    • Slice the bananas.
    • Drain the pineapple chunks if using canned pineapple.
    • In a large mixing bowl, combine the sliced strawberries, bananas, and pineapple chunks.
  2. Add Marshmallows:
    • Add the mini marshmallows to the fruit mixture and gently toss to combine.
  3. Prepare the Cream Cheese Mixture:
    • In a separate bowl, beat the softened cream cheese with a hand mixer until smooth.
    • Add the granulated sugar and vanilla extract to the cream cheese and continue to beat until fully incorporated and smooth.
  4. Combine the Cream Mixture:
    • Fold the vanilla yogurt and whipped cream into the cream cheese mixture using a spatula. Mix gently until well combined and smooth.
  5. Mix Everything Together:
    • Gently fold the cream cheese mixture into the fruit and marshmallow mixture. Ensure all the fruit and marshmallows are evenly coated with the creamy mixture.
  6. Chill the Salad:
    • Cover the mixing bowl with plastic wrap and chill the salad in the refrigerator for at least 1 hour before serving. This helps the flavors meld together and enhances the overall texture.


Strawberry Banana Cheesecake Salad is best served chilled. Scoop the salad into individual serving bowls or a large serving dish. Garnish with a few extra slices of strawberries or a dollop of whipped cream for an extra touch of elegance.

Pairing and Serving Suggestions

This salad pairs beautifully with a variety of dishes. Consider serving it alongside:

  • Grilled chicken or beef for a light and refreshing contrast.
  • As a dessert with a cup of hot tea or a non-alcoholic sparkling beverage.
  • With brunch dishes such as waffles, pancakes, or French toast.

Variations of the Recipe

  • Berry Delight: Add blueberries and raspberries for a berry-rich version.
  • Tropical Twist: Substitute the strawberries and bananas with mangoes and kiwi for a tropical flavor.
  • Nutty Crunch: Sprinkle chopped pecans or walnuts on top for added texture and flavor.
  • Healthier Option: Use Greek yogurt instead of vanilla yogurt and honey or agave syrup instead of granulated sugar.

Health Benefits

While this salad is a dessert, it does offer some health benefits:

  • Strawberries and Bananas: Rich in vitamins, fiber, and antioxidants.
  • Pineapple: Contains bromelain, an enzyme that aids digestion.
  • Yogurt: Provides probiotics, calcium, and protein.


Q: Can I use frozen fruits instead of fresh? A: Yes, you can use frozen fruits, but make sure to thaw and drain them thoroughly to avoid excess moisture in the salad.

Q: How long can I store this salad in the refrigerator? A: This salad can be stored in an airtight container in the refrigerator for up to 2 days. After that, the fruits may start to release too much moisture and affect the texture.

Q: Can I make this salad dairy-free? A: Yes, you can substitute the cream cheese and yogurt with dairy-free alternatives, and use coconut whipped cream instead of regular whipped cream.

Q: What can I use instead of mini marshmallows? A: If you prefer not to use mini marshmallows, you can add small chunks of angel food cake or pound cake for a similar texture.


Strawberry Banana Cheesecake Salad is a versatile and delicious dessert that brings together the sweetness of fresh fruits and the creaminess of cheesecake in a single dish. Easy to prepare and always a hit at gatherings, this salad is sure to become a favorite in your recipe collection. Enjoy the delightful combination of flavors and textures with every bite!

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