Introduction
Start your day with a hearty and delicious Southern breakfast enchiladas with sausage gravy. Combining the comforting flavors of breakfast sausage, scrambled eggs, and creamy sausage gravy, this dish is perfect for a weekend brunch or a special family breakfast. With its rich flavors and satisfying ingredients, these breakfast enchiladas are sure to become a new favorite.
Overview of the Recipe
Southern Breakfast Enchiladas with Sausage Gravy are a savory and filling breakfast option that blends the flavors of traditional Southern breakfast foods with the concept of enchiladas. These enchiladas are filled with a mixture of scrambled eggs, breakfast sausage, onions, and bell peppers, then topped with a generous layer of sausage gravy and baked to perfection.
History and Origin
The enchilada, a staple of Mexican cuisine, has been adapted in various forms across different cultures. The idea of breakfast enchiladas is a modern twist, combining classic breakfast ingredients with the convenience and format of enchiladas. Sausage gravy, a Southern comfort food favorite, brings a rich and creamy element to this dish, making it a hearty and satisfying breakfast option.
Ingredients
For the Enchiladas:
- 8 flour tortillas
- 500g breakfast sausage
- 1/2 cup onion, finely chopped
- 1/2 cup bell pepper, finely chopped
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 6 large eggs
- 1/4 cup milk
- Salt and pepper to taste
For the Sausage Gravy:
- 250g breakfast sausage
- 1/4 cup all-purpose flour
- 2 cups milk
- Salt and pepper to taste
Instructions
Preparing the Enchiladas
- Preheat the Oven: Preheat your oven to 180°C (350°F).
- Cook the Sausage: In a large skillet over medium heat, cook the breakfast sausage until browned and fully cooked. Remove the sausage from the skillet and set aside, leaving some drippings in the pan.
- Cook the Vegetables: Add the finely chopped onion and bell pepper to the skillet and cook until softened, about 5 minutes.
- Scramble the Eggs: In a bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture into the skillet with the vegetables and cook, stirring frequently, until the eggs are scrambled and just set. Remove the skillet from the heat and stir in the cooked sausage.
- Assemble the Enchiladas: Place a portion of the egg and sausage mixture onto each flour tortilla. Sprinkle with shredded cheddar and Monterey Jack cheese. Roll up the tortillas and place them seam-side down in a greased baking dish.
Preparing the Sausage Gravy
- Cook the Sausage: In the same skillet, cook the remaining breakfast sausage until browned.
- Make the Gravy: Sprinkle the flour over the cooked sausage and cook, stirring constantly, for 1-2 minutes. Gradually whisk in the milk and cook until the gravy thickens, about 5-7 minutes. Season with salt and pepper to taste.
- Pour the Gravy: Pour the sausage gravy over the enchiladas in the baking dish.
Baking
- Bake: Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Serving
This recipe makes 8 servings, making it ideal for a family breakfast or brunch gathering. Serve hot, straight from the oven, for the best experience.
Pairing and Serving Suggestions
- Fresh Fruit: A side of fresh fruit can add a refreshing contrast to the rich flavors of the enchiladas.
- Hash Browns: Crispy hash browns complement the creamy sausage gravy and add an extra element of comfort.
- Coffee or Tea: A hot cup of coffee or tea pairs perfectly with this hearty breakfast.
Variations of the Recipe
Customize your Southern Breakfast Enchiladas with these variations:
- Add Vegetables: Incorporate additional vegetables such as spinach, mushrooms, or tomatoes for added flavor and nutrition.
- Swap Cheeses: Try different cheeses like pepper jack, Swiss, or gouda for a unique twist.
- Use Different Meats: Substitute turkey bacon or chicken ham for the breakfast sausage to vary the protein.
Health Benefits
While this dish is a hearty and indulgent breakfast option, it does offer some nutritional benefits:
- Protein: The eggs and sausage provide a substantial amount of protein, essential for muscle repair and growth.
- Vegetables: The onions and bell peppers add vitamins and minerals, contributing to your daily nutrient intake.
- Calcium: The cheese and milk in the sausage gravy offer a good source of calcium for bone health.
Notes
- Tortillas: For a healthier option, use whole wheat tortillas.
- Sausage: Choose lean breakfast sausage to reduce the fat content.
- Gravy Thickness: Adjust the amount of flour for the sausage gravy to achieve your preferred thickness.
FAQs
Can I make these enchiladas ahead of time?
Yes, you can assemble the enchiladas the night before and store them in the refrigerator. Prepare the sausage gravy and bake the enchiladas just before serving.
Can I freeze these enchiladas?
Yes, you can freeze the assembled enchiladas (without the gravy) for up to 2 months. When ready to serve, thaw, prepare the gravy, pour over the enchiladas, and bake.
What can I use instead of breakfast sausage?
You can use turkey sausage, chicken sausage, or even a vegetarian sausage alternative for a different twist.
Conclusion
Southern Breakfast Enchiladas with Sausage Gravy are a delightful way to start your day. Combining the rich flavors of scrambled eggs, breakfast sausage, and creamy sausage gravy, this dish is perfect for a hearty breakfast or brunch. Easy to prepare and customize, these enchiladas are sure to become a beloved recipe in your household. Enjoy this Southern-inspired breakfast with family and friends, and savor the comfort and warmth it brings to your table. Happy cooking!