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Traditional Indian Fry Bread Recipe


  • Author: Wendy Balderas
  • Total Time: 1 hour
  • Yield: 10-12 pieces 1x

Description

Traditional Indian Fry Bread is a golden, crispy flatbread with a soft interior, perfect for pairing with savory taco toppings or sweet additions like honey and jam. A beloved staple in Native American cuisine, it’s quick to make and incredibly versatile.


Ingredients

Scale
  • 4 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 ½ cups warm water
  • Vegetable oil (for frying)

Instructions

  1. Mix Dry Ingredients: In a large bowl, combine flour, baking powder, and salt.
  2. Form Dough: Gradually add warm water, mixing until a dough forms. Knead until smooth and elastic. Let rest for 30 minutes.
  3. Shape Dough: Divide dough into 10-12 balls, flatten into 6-8 inch discs.
  4. Heat Oil: Heat vegetable oil to 350-375°F in a deep skillet or pot.
  5. Fry Bread: Fry each disc for 1-2 minutes per side until golden brown. Drain on paper towels.
  6. Serve: Enjoy warm with savory or sweet toppings.

Notes

  • Maintain oil temperature for even frying.
  • Resting the dough ensures softness.
  • Fry bread is best served fresh, but can be reheated in a skillet or oven.
  • Prep Time: 40 minutes (includes resting time)
  • Cook Time: 20 minutes
  • Category: Bread, Snack
  • Method: Frying
  • Cuisine: Native American

Nutrition

  • Calories: ~200
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 0mg