Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

Introduction

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a luxurious yet easy-to-make pasta dish that perfectly balances creamy richness with the vibrant flavors of sun-dried tomatoes and fresh spinach. This recipe is ideal for a quick weeknight dinner or an elegant meal for entertaining guests. It combines simple ingredients with an irresistible creamy sauce that will leave everyone asking for seconds.

Overview of the Recipe

This dish features al dente spaghetti coated in a rich and creamy sauce made with heavy cream and Parmesan cheese, enhanced by the tangy sweetness of sun-dried tomatoes. Fresh spinach adds a burst of color and nutrients, while the option of red pepper flakes provides a subtle heat. Garnished with fresh herbs, this pasta is a feast for the senses.

Why You’ll Love This Recipe

  • Ready in just 30 minutes
  • Simple ingredients you likely already have
  • Customizable to suit various dietary preferences
  • Elegant yet easy enough for any occasion

History and Origin

Pasta dishes with cream sauces have their roots in Italian cuisine, where fresh ingredients and simplicity are key. Sun-dried tomatoes, a traditional Italian ingredient, add a concentrated tomato flavor that complements creamy sauces beautifully. While the exact origin of this recipe may not trace to a specific region, it draws inspiration from classic Italian pasta recipes that focus on high-quality ingredients and balanced flavors.

Ingredients

Main Ingredients

  • 12 oz spaghetti: The base of the dish, spaghetti is perfect for absorbing the creamy sauce.
  • 1 cup heavy cream: Adds richness and creates a velvety texture for the sauce.
  • 3 cloves garlic, minced: Brings aromatic depth to the dish.
  • 2 tbsp olive oil (or oil from sun-dried tomatoes): Enhances flavor and serves as the base for sautéing.
  • 1/2 cup sun-dried tomatoes, chopped: Provides a sweet-tart burst of flavor.
  • 1/2 tsp red pepper flakes (optional): For a hint of heat.
  • 1/2 cup grated Parmesan cheese: Melts into the sauce, adding a savory and nutty flavor.
  • Salt and black pepper, to taste: To enhance and balance the flavors.
  • 4 cups fresh spinach: A nutritious addition that pairs wonderfully with the creamy sauce.
  • Fresh basil or parsley, chopped: For garnish and added freshness.

Step-by-Step Instructions

1. Cook the Spaghetti

  1. In a large pot, bring water to a boil and add a generous pinch of salt.
  2. Add the spaghetti and cook according to package instructions until al dente.
  3. Reserve 1/2 cup of the pasta water, then drain the spaghetti and set aside.

2. Prepare the Aromatics

  1. Heat 2 tablespoons of olive oil (or oil from sun-dried tomatoes) in a large skillet over medium heat.
  2. Add the minced garlic and chopped sun-dried tomatoes.
  3. Sauté for 2-3 minutes, stirring frequently, until the garlic is fragrant and lightly golden.
  4. If desired, add 1/2 teaspoon of red pepper flakes for a subtle kick.

3. Make the Cream Sauce

  1. Reduce the heat to low and slowly pour the heavy cream into the skillet.
  2. Stir gently to combine with the garlic and sun-dried tomatoes.
  3. Allow the sauce to simmer for 5 minutes, stirring occasionally, until it thickens slightly.
  4. Stir in the grated Parmesan cheese until it melts and creates a smooth, creamy consistency.
  5. Taste and adjust with salt and black pepper as needed.

4. Combine Spinach and Pasta

  1. Add the fresh spinach to the skillet and stir until it begins to wilt, about 1-2 minutes.
  2. Toss in the cooked spaghetti, ensuring each strand is evenly coated with the sauce.
  3. If the sauce appears too thick, gradually add the reserved pasta water, a few tablespoons at a time, until the desired consistency is achieved.

5. Serve and Garnish

  1. Divide the pasta among serving plates or bowls.
  2. Garnish with freshly chopped basil or parsley for a burst of freshness.
  3. Serve immediately and enjoy.

Serving Suggestions

This pasta dish is perfect on its own, but you can elevate the meal with:

  • A side of garlic bread for dipping into the creamy sauce.
  • A fresh, crisp Caesar salad or mixed greens with a light vinaigrette.
  • A refreshing glass of sparkling water with lemon or a non-alcoholic spritzer.

Variations of the Recipe

1. Protein Additions

  • Add grilled chicken or shrimp for a heartier meal.
  • Include crispy turkey bacon or cubed chicken ham for added texture and flavor.

2. Vegetable Enhancements

  • Mix in sautéed mushrooms or roasted bell peppers for extra depth.
  • Substitute spinach with kale or arugula for a slightly different flavor profile.

3. Vegan Option

  • Use plant-based heavy cream and Parmesan alternatives.
  • Replace the spaghetti with gluten-free or whole-grain pasta for dietary preferences.

Health Benefits

  • Spinach: Rich in iron, calcium, and vitamins A and C, spinach is a nutrient powerhouse.
  • Sun-Dried Tomatoes: Packed with antioxidants like lycopene, which promote heart health.
  • Olive Oil: Contains healthy fats that support overall well-being.
  • Garlic: Known for its anti-inflammatory and immune-boosting properties.
  • Parmesan Cheese: A good source of protein and calcium, adding both flavor and nutrients.

FAQs

1. Can I use other types of pasta?

Yes, you can substitute spaghetti with linguine, fettuccine, or penne for variety.

2. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk or cream to refresh the sauce.

3. Can I make this dish ahead of time?

While the sauce is best served fresh, you can prepare the pasta and chop the ingredients in advance to save time.

4. Is this recipe kid-friendly?

Yes, simply omit the red pepper flakes for a milder version that kids will enjoy.

Conclusion

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a delightful fusion of creamy, savory, and tangy flavors that will become a staple in your recipe collection. With its quick preparation and versatility, this dish is perfect for any occasion. Whether served as a comforting family dinner or an impressive meal for guests, it’s sure to please everyone at the table.

Make this recipe tonight and savor the comforting goodness of creamy sun-dried tomato pasta!

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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce


  • Author: Wendy Balderas
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a quick, creamy, and flavorful pasta dish perfect for any occasion. With simple ingredients like sun-dried tomatoes, Parmesan, and fresh spinach, it’s a restaurant-quality meal made at home in just 30 minutes.


Ingredients

Scale
  • 12 oz spaghetti
  • 1 cup heavy cream
  • 3 cloves garlic, minced
  • 2 tbsp olive oil (or oil from sun-dried tomatoes)
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 tsp red pepper flakes (optional)
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper, to taste
  • 4 cups fresh spinach
  • Fresh basil or parsley, chopped (for garnish)

Instructions

  1. Boil salted water and cook spaghetti until al dente. Reserve 1/2 cup pasta water and drain.
  2. Heat olive oil in a skillet, sauté garlic and sun-dried tomatoes for 2-3 minutes. Add red pepper flakes if desired.
  3. Reduce heat, pour in heavy cream, and simmer for 5 minutes. Stir in Parmesan until melted and smooth.
  4. Add spinach, stirring until wilted. Toss in cooked spaghetti, adding reserved pasta water to adjust sauce consistency.
  5. Serve hot, garnished with basil or parsley.

Notes

  • Adjust red pepper flakes for heat preference.
  • Substitute spinach with kale or arugula for a variation.
  • Use gluten-free pasta if needed.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired

Nutrition

  • Calories: 420
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 19g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 14g

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