Description
A vibrant and refreshing salad combining sweet pineapple, crunchy walnuts, and a medley of fresh ingredients. Perfect for any occasion, this salad offers a delightful mix of flavors and textures.
Ingredients
Scale
- 1 pineapple, peeled, cored, and cut into bite-sized pieces
- 1 cup walnuts, toasted
- 1 cup grapes, halved
- 1 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- Salt and pepper, to taste
Instructions
- Combine the pineapple, toasted walnuts, grapes, cucumber, red onion, mint leaves, and basil leaves in a large bowl.
- Whisk together the olive oil, lime juice, honey, Dijon mustard, salt, and pepper in a small bowl until well combined.
- Pour the dressing over the salad and toss gently to combine.
- Sprinkle crumbled feta cheese on top, if using.
- Serve immediately or chill in the refrigerator for up to 1 hour before serving.
Notes
- Toasting the walnuts enhances their flavor and adds a crunchy texture to the salad.
- Optional feta cheese adds a creamy and tangy element.
- Chill the salad before serving for a refreshing experience.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: International
Nutrition
- Calories: 180 kcal per serving
- Sugar: 13g
- Sodium: 75mg
- Fat: 15g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g