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Marry Me Chicken Pasta


  • Author: Wendy Balderas
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Creamy Sun-dried Tomato Chicken Pasta is a decadent dish that blends juicy chicken cutlets, vibrant sun-dried tomatoes, and a rich, creamy sauce. This dish is perfect for a comforting dinner and can be prepared in just 35 minutes, making it an ideal choice for busy weeknights.


Ingredients

Scale

For the Chicken:

  • 2 large boneless skinless chicken breasts, sliced into cutlets
  • Salt and pepper, to taste
  • 2 tablespoons all-purpose flour (for dredging)

For the Sauce:

  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 cup chicken or vegetable stock
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 1 teaspoon chili flakes (optional)
  • ¼ teaspoon dried oregano
  • ⅓ cup sun-dried tomatoes, chopped
  • Fresh basil leaves, for garnish

For the Pasta:

  • 8 ounces pasta (spaghetti, fettuccine, or penne)

Instructions

  1. Prepare the Chicken:
    • Season chicken cutlets with salt and pepper, then dredge in flour.
  2. Cook the Chicken:
    • In a large skillet, heat olive oil and butter over medium heat. Add chicken and cook until golden brown on both sides. Remove and set aside.
  3. Make the Sauce:
    • In the same skillet, add minced garlic and sauté until fragrant.
    • Add stock to deglaze the pan, scraping up any browned bits from the bottom.
    • Stir in heavy cream, Parmesan, chili flakes, and oregano. Add chopped sun-dried tomatoes. Simmer until the sauce thickens.
  4. Cook the Pasta:
    • Cook pasta according to package instructions. Drain and add to the sauce.
  5. Combine and Serve:
    • Return chicken to the skillet, simmering in the sauce for a few minutes until heated through.
    • Garnish with fresh basil and serve immediately.

Notes

  • For a lighter version, substitute heavy cream with light cream or a blend of milk and flour.
  • Gluten-free pasta can be used for a gluten-free version.
  • For a dairy-free version, use coconut cream and vegan Parmesan cheese.
  • Ensure chicken is cooked to an internal temperature of 165°F (74°C) for safety.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of water or milk to maintain creaminess.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Calories: 650 kcal
  • Sugar: 5g
  • Sodium: 690mg
  • Fat: 35g
  • Saturated Fat: 18g
  • Carbohydrates: 47g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 145mg