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Maple Pecan Roasted Acorn Squash


  • Author: Wendy Balderas
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This Maple Pecan Roasted Acorn Squash recipe combines the natural sweetness of acorn squash with the rich, nutty flavor of pecans and a kiss of maple syrup. This dish is beautifully caramelized on the outside, tender and sweet on the inside, and perfect as a side dish for your fall and winter meals.


Ingredients

Scale
  • 2 acorn squash, cut in half and scooped/seeded
  • 2 tablespoons butter
  • 4 tablespoons maple syrup (or brown sugar or honey)
  • 1/4 cup pecans, toasted and coarsely chopped (optional)

Instructions

  1. Prep the Squash: Preheat your oven to 400°F (200°C). Halve the acorn squashes and scoop out the seeds. Brush the inside of each half with oil, and season with salt and pepper.
  2. Roast: Place the squash halves cut-side up on a baking sheet. Roast in the preheated oven for about 20 minutes.
  3. Add Maple and Pecans: Remove the squash from the oven, drizzle each half with maple syrup, and sprinkle chopped pecans over the top. Dot with pieces of butter.
  4. Finish Roasting: Return the squash to the oven for an additional 5-10 minutes, or until the squash is tender and the pecans are toasted.
  5. Serve and Enjoy: Serve warm as a delightful side dish.

Notes

  • Substitutions: You can use honey or brown sugar instead of maple syrup if preferred.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in the microwave or oven until heated through.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Calories: 183 kcal
  • Sugar: 9g
  • Sodium: 87.6mg
  • Fat: 10.4g
  • Saturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 22.7g
  • Fiber: 3.2g
  • Protein: 2.1g
  • Cholesterol: 7.6mg