Loaded Potato Meatloaf Casserole

by

Introduction

The Loaded Potato Meatloaf Casserole is a comforting, hearty dish that perfectly marries the flavors of classic meatloaf with the creamy, cheesy goodness of loaded mashed potatoes. This recipe is ideal for a family dinner or any gathering where you want to impress with a filling, delicious meal that’s easy to make and sure to please everyone at the table.

Overview of the Recipe

This recipe features a savory base of lean ground beef, mixed with diced onions, Worcestershire sauce, and seasoned bread crumbs, forming a delicious meatloaf layer. The meatloaf is topped with a layer of creamy garlic-flavored mashed potatoes, which are then smothered with shredded cheddar cheese and turkey bacon bits. When baked, the casserole develops a golden, bubbly top that adds a delightful crunch and a burst of flavor in every bite.

History and Origin

While the combination of meat and potatoes is a staple in many cuisines, the concept of a casserole became popular in American cuisine in the 20th century. Casseroles gained popularity due to their convenience and the ability to feed large families or groups with minimal effort. This Loaded Potato Meatloaf Casserole draws on the tradition of combining meat, potatoes, and cheese—ingredients often associated with comfort food—to create a dish that is both satisfying and easy to prepare.

Ingredients

  • 1 lb ground beef, extra lean
  • 1/2 cup onion, diced
  • 2 tbsp brown sugar
  • 1 tbsp Worcestershire sauce
  • 1 cup seasoned Italian bread crumbs
  • 1 egg
  • 1 1/2 cups water
  • 1/2 cup milk
  • 1 (4 oz) package garlic-flavored instant mashed potatoes
  • 1 1/2 cups cheddar cheese blend, shredded
  • 1/4 cup real turkey bacon bits

Instructions

  1. Preheat the Oven:
    • Begin by preheating your oven to 375°F (190°C). This ensures the oven reaches the desired temperature while you prepare the other ingredients.
  2. Prepare the Mashed Potatoes:
    • Follow the instructions on the package of garlic-flavored instant mashed potatoes. Typically, you’ll need to bring 1 1/2 cups of water to a boil.
    • Once boiling, remove the pot from the heat and stir in 1/2 cup of milk.
    • Add the instant mashed potatoes flakes and mix until smooth. Set the prepared mashed potatoes aside for later use.
  3. Mix the Meatloaf Ingredients:
    • In a large mixing bowl, combine the ground beef, diced onion, brown sugar, Worcestershire sauce, seasoned Italian bread crumbs, and the egg.
    • Use your hands or a spatula to mix everything together thoroughly until all ingredients are well incorporated.
  4. Form the Meatloaf Layer:
    • Transfer the meatloaf mixture into a baking dish, pressing it down to form an even layer on the bottom. Make sure it covers the entire base of the dish evenly.
  5. Add the Mashed Potatoes Layer:
    • Spread the prepared mashed potatoes over the meatloaf layer. Use a spatula to smooth the top, ensuring the potatoes are evenly distributed.
  6. Top with Cheese and Turkey Bacon:
    • Sprinkle the shredded cheddar cheese blend evenly over the mashed potatoes.
    • Follow this with an even sprinkling of turkey bacon bits, making sure they are distributed across the entire surface.
  7. Bake the Casserole:
    • Place the baking dish in the preheated oven and bake for 35-40 minutes. The casserole is ready when the cheese is fully melted, bubbly, and slightly golden brown, and the meatloaf is cooked through.
  8. Cool and Serve:
    • Once baked, remove the casserole from the oven and allow it to cool slightly for about 5 minutes. This makes it easier to slice and serve without falling apart.
    • Slice the casserole into portions and serve warm.

Serving Size and Nutritional Information

  • Serving Size: This recipe makes approximately 6 servings.
  • Calories: Around 550 kcal per serving.

Pairing and Serving Suggestions

This Loaded Potato Meatloaf Casserole pairs wonderfully with a fresh green salad or steamed vegetables like broccoli or green beans, offering a refreshing contrast to the rich, savory flavors of the casserole. For an extra touch of comfort, consider serving it alongside homemade dinner rolls or a slice of garlic bread.

Variations of the Recipe

  1. Cheesy Broccoli Potato Meatloaf Casserole:
    • Add steamed broccoli florets to the mashed potato layer before adding the cheese for a nutritious twist.
  2. Spicy Loaded Potato Meatloaf Casserole:
    • Mix in some diced jalapeños or a teaspoon of chili powder into the meatloaf mixture to add a kick of heat.
  3. Southwestern Potato Meatloaf Casserole:
    • Replace the cheddar cheese with a Mexican cheese blend and add a layer of corn and black beans between the meatloaf and mashed potatoes for a southwestern flair.
  4. Vegetarian Loaded Potato Casserole:
    • Substitute the ground beef with a meatless alternative or use a combination of beans and lentils for the base.

Health Benefits

  • Lean Ground Beef: Provides high-quality protein, essential for muscle repair and growth, while being lower in fat than regular ground beef.
  • Cheddar Cheese: A good source of calcium, important for bone health.
  • Turkey Bacon: Lower in fat and calories compared to traditional pork bacon, making it a healthier alternative.
  • Onions: Rich in antioxidants and help support immune function.

Notes

  • Make-Ahead Option: You can prepare the casserole ahead of time and refrigerate it for up to 24 hours before baking. Just increase the baking time slightly if baking from cold.
  • Freezing: This casserole can be frozen for up to 3 months. Allow it to cool completely, wrap tightly, and freeze. Thaw in the refrigerator overnight before reheating.

FAQs

1. Can I use real mashed potatoes instead of instant?

  • Absolutely! If you prefer homemade mashed potatoes, feel free to use them. Just ensure they are seasoned well and have a smooth, spreadable consistency.

2. What can I substitute for the Worcestershire sauce?

  • You can use soy sauce or a mixture of soy sauce and a bit of balsamic vinegar as a substitute for Worcestershire sauce.

3. How do I know when the meatloaf is fully cooked?

  • The meatloaf should reach an internal temperature of 160°F (71°C). You can use a meat thermometer to check this.

4. Can I add more vegetables to this recipe?

  • Yes, you can add vegetables like peas, carrots, or bell peppers to the meatloaf mixture or between the meatloaf and mashed potato layers.

Conclusion

The Loaded Potato Meatloaf Casserole is a delightful combination of two classic comfort foods, making it a satisfying and versatile dish for any occasion. With its rich flavors, easy preparation, and the ability to customize it to suit your preferences, this casserole is sure to become a favorite in your household. Whether you’re cooking for a family dinner or a casual get-together, this casserole promises to deliver a hearty, comforting meal that everyone will enjoy.

Leave a Comment