Introduction
Lemon Ricotta Pasta with Spinach is a delightful, creamy dish that combines fresh flavors and simple preparation. This recipe highlights the tanginess of lemon, the creamy texture of ricotta, and the freshness of spinach for a wholesome and light meal. Whether you’re preparing a quick weeknight dinner or a meal to impress guests, this recipe is both easy and flavorful.
Overview of the Recipe
This dish revolves around a silky ricotta-based sauce infused with zesty lemon juice and zest, paired with al dente pasta and fresh spinach. It’s a versatile recipe that works well for various pasta shapes, and it can be easily adapted with additional vegetables, proteins, or herbs.
Key Features:
- Quick and simple: ready in under 20 minutes.
- Healthy ingredients: packed with nutrients from spinach and ricotta.
- Customizable: suits various dietary preferences and pairings.
History and Origin
While Lemon Ricotta Pasta isn’t tied to a specific Italian region, its core ingredients—ricotta, lemon, and pasta—are staples of Italian cuisine. Ricotta, which translates to “re-cooked,” is a traditional Italian cheese made from whey. The use of lemon and olive oil in cooking is quintessentially Mediterranean, celebrated for adding brightness and depth to dishes. This recipe pays homage to these classic ingredients while adapting them for modern kitchens.
Ingredients
Essential Ingredients:
- 2 tbsp olive oil: Provides a smooth base for the ricotta mixture.
- 2 cups fresh spinach: Adds vibrant color and nutrition.
- 1 cup ricotta cheese: The star ingredient, giving the dish its creamy texture.
- Zest of 1 lemon: Enhances the dish with a refreshing citrus aroma.
- 12 oz pasta: Spaghetti or fettuccine work beautifully.
- 2 tbsp lemon juice (about 1 lemon): For a tangy kick.
- Salt and black pepper, to taste: Essential for seasoning.
- 1/4 cup grated Parmesan cheese (optional): Adds depth and richness.
- Fresh basil or parsley, chopped (for garnish): For a final touch of freshness.
Instructions
Step-by-Step Directions:
1. Cook the Pasta:
- Bring a large pot of water to a boil. Add a generous pinch of salt to the water to flavor the pasta as it cooks.
- Add 12 oz of pasta to the boiling water and cook according to package instructions until al dente (firm to the bite).
- Reserve about 1 cup of pasta water before draining. This water will help loosen the sauce later if needed.
2. Prepare the Ricotta Mixture:
- In a large mixing bowl, combine:
- 1 cup ricotta cheese
- Zest of 1 lemon
- 2 tbsp lemon juice
- 2 tbsp olive oil
- Mix thoroughly until smooth. Season the mixture with salt and black pepper to taste.
3. Combine Pasta and Ricotta:
- While the pasta is still warm, add it to the bowl with the ricotta mixture. Toss the pasta gently to coat it in the creamy sauce.
- If the sauce feels too thick, add reserved pasta water gradually, a few tablespoons at a time, until the desired consistency is achieved.
4. Add Spinach:
- Gently fold in 2 cups of fresh spinach. The heat from the pasta will wilt the spinach slightly, blending it seamlessly into the dish.
5. Serve:
- Divide the pasta into serving plates or bowls.
- Sprinkle with grated Parmesan cheese, if desired, for added richness.
- Garnish with fresh basil or parsley for a burst of flavor and vibrant presentation.
6. Enjoy:
- Serve immediately and savor this light, flavorful pasta dish.
Serving
This recipe serves 4 portions, making it perfect for a family dinner or small gathering. For larger groups, simply double or triple the ingredients, ensuring you have enough ricotta mixture and spinach for balance.
Pairing and Serving Suggestions
Lemon Ricotta Pasta with Spinach pairs wonderfully with light sides and beverages. Consider the following suggestions to round out your meal:
- Side Dishes:
- A crisp arugula salad with a light lemon vinaigrette.
- Garlic bread or a simple focaccia.
- Steamed asparagus or roasted cherry tomatoes for added vegetables.
- Drinks:
- A refreshing sparkling water infused with lemon or mint.
- Iced herbal tea, such as chamomile or green tea, complements the dish’s freshness.
Variations of the Recipe
This recipe is versatile and can be adapted to suit different tastes and dietary needs:
- Vegetable Additions:
- Sautéed mushrooms, roasted zucchini, or sun-dried tomatoes can be added for extra flavor and texture.
- Protein Options:
- Grilled chicken, turkey bacon, or shrimp can be incorporated for a heartier meal.
- Pasta Substitutions:
- Whole-grain pasta or gluten-free options like rice or chickpea pasta work just as well.
- Cheese Alternatives:
- For a dairy-free version, use plant-based ricotta or nutritional yeast.
- Herbs and Spices:
- Add a pinch of red pepper flakes for a spicy twist.
Health Benefits Notes
This recipe combines wholesome ingredients to create a nutritious and balanced meal:
- Ricotta Cheese: A good source of protein and calcium, promoting bone health.
- Spinach: Packed with vitamins A, C, and K, as well as iron and fiber, it supports overall health.
- Lemon Juice: Provides vitamin C, which boosts immunity and aids in digestion.
- Olive Oil: Contains healthy fats that are good for heart health.
For those mindful of calories, opting for whole-grain pasta or reducing the amount of Parmesan can make the dish lighter.
FAQs
1. Can I make this dish ahead of time?
Yes, but it’s best enjoyed fresh. If making ahead, store the ricotta mixture and cooked pasta separately. Reheat the pasta and combine with the sauce just before serving.
2. What if I don’t have ricotta cheese?
Mascarpone or cream cheese can be used as substitutes, though the flavor and texture will differ slightly.
3. How long does this pasta keep?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently, adding a splash of water or olive oil to refresh the sauce.
4. Can I use frozen spinach?
Yes, but thaw and drain it thoroughly to remove excess moisture before adding to the pasta.
Conclusion
Lemon Ricotta Pasta with Spinach is a versatile, nutritious, and incredibly easy dish to prepare. Its creamy texture, bright flavors, and refreshing appeal make it a go-to recipe for any occasion. Whether you’re enjoying it as a quick weeknight dinner or as a feature dish for a special gathering, this recipe is sure to impress. Experiment with variations and pairings to make it your own, and savor the balance of comfort and freshness in every bite!
Print
Lemon Ricotta Pasta with Spinach Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
Description
This Lemon Ricotta Pasta with Spinach is a light, refreshing, and creamy dish perfect for quick meals or elegant dinners. With zesty lemon, creamy ricotta, and fresh spinach, this recipe is a crowd-pleaser that comes together in just 20 minutes.
Ingredients
- 12 oz pasta (spaghetti or fettuccine)
- 1 cup ricotta cheese
- Zest of 1 lemon
- 2 tbsp lemon juice
- 2 cups fresh spinach
- 2 tbsp olive oil
- Salt and black pepper, to taste
- 1/4 cup grated Parmesan cheese (optional)
- Fresh basil or parsley (for garnish)
Instructions
- Cook the Pasta: Boil pasta in salted water until al dente. Reserve 1 cup of pasta water, then drain.
- Prepare Ricotta Mixture: In a large bowl, combine ricotta cheese, lemon zest, lemon juice, and olive oil. Season with salt and pepper.
- Combine with Pasta: Toss cooked pasta with the ricotta mixture. Add reserved pasta water if needed to loosen the sauce.
- Add Spinach: Fold in fresh spinach; the heat of the pasta will wilt it slightly.
- Serve: Garnish with Parmesan (if using) and fresh herbs. Serve immediately.
Notes
- Adjust the lemon juice and zest to your taste.
- Whole-grain or gluten-free pasta can be substituted.
- For extra protein, add grilled chicken or turkey bacon.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-inspired
Nutrition
- Calories: 375
- Sodium: 250mg
- Fat: 10g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 14g