Description
Golden Seared Cod with Herb Butter Sauce is a delightful seafood recipe featuring tender cod fillets seared to perfection and topped with a buttery, herb-infused sauce. This easy dish is perfect for any occasion, combining simplicity with fresh and zesty flavors.
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 garlic cloves, minced
- 1/4 cup chicken broth
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh parsley
- 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
- 1/4 teaspoon paprika
- Salt and black pepper, to taste
- Lemon wedges (for serving)
Instructions
- Prepare the Cod: Pat dry, season with salt, pepper, and paprika.
- Sear: Heat olive oil, cook cod for 3-4 minutes per side until golden and flaky. Remove from skillet.
- Make Sauce: Melt butter, sauté garlic, add chicken broth, lemon juice, and deglaze. Simmer for 2-3 minutes.
- Add Herbs: Stir in parsley and thyme.
- Serve: Return cod to skillet, spoon sauce over, and warm for 1-2 minutes. Serve with lemon wedges.
Notes
- Ensure cod fillets are dry to get a proper sear.
- Adjust seasoning to taste.
- Use fresh herbs for maximum flavor, but dried herbs work in a pinch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Searing
- Cuisine: Mediterranean-inspired
Nutrition
- Calories: 220 per serving
- Sugar: 0g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 4g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Seared cod recipe, cod with butter sauce, easy cod dinner, lemon herb cod