Introduction
Broccoli Rice Cheese Chicken Casserole is a comforting, hearty dish that brings together tender chicken, wholesome broccoli, fluffy rice, and creamy cheese into one delicious meal. Perfect for family dinners, this casserole is a fantastic way to use up leftover chicken and rice, making it not only a tasty option but also a practical one. With its creamy texture, cheesy goodness, and subtle hints of garlic and onion, this dish is bound to become a family favorite.
Overview of the Recipe
This recipe for Broccoli Rice Cheese Chicken Casserole is all about simplicity and satisfaction. By combining cooked chicken, broccoli, and rice with a creamy sauce made from condensed cream of chicken soup, sour cream, and cheese, you create a dish that is rich in flavor and comforting in texture. The casserole is then topped with more cheese and, optionally, a buttery Ritz cracker crust for added crunch. Baked to perfection, this casserole is a complete meal in itself, perfect for feeding a crowd or meal prepping for the week.
History and Origin
Casseroles have been a staple of American home cooking for decades, particularly in the Midwest, where they became popular in the mid-20th century. The concept of combining various ingredients into a single dish and baking it in the oven originated in Europe but was adapted by American cooks to suit local tastes and ingredients. Broccoli Rice Cheese Chicken Casserole is a modern twist on the classic chicken casserole, incorporating nutritious broccoli and rice to make it a more balanced meal. The use of condensed soup as a base for the sauce is a hallmark of mid-century American cooking, reflecting a time when convenience foods began to dominate home kitchens.
Ingredients
- 2 cups cooked chicken, shredded
- 3 cups cooked broccoli florets
- 2 cups cooked rice
- 1 can (10.5 oz) condensed cream of chicken soup
- 1 cup sour cream
- 2 cups shredded cheddar cheese, divided
- 1/2 cup milk
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup crushed Ritz crackers (optional)
- 2 tablespoons melted butter (optional)
Instructions
- Preheat Your Oven:
Start by preheating your oven to 350°F (175°C). This ensures that your casserole bakes evenly and reaches the perfect temperature by the time you’re ready to put it in. - Mix the Ingredients:
In a large mixing bowl, combine the shredded chicken, cooked broccoli, cooked rice, condensed cream of chicken soup, sour cream, 1 1/2 cups of shredded cheddar cheese, milk, garlic powder, onion powder, salt, and pepper. Stir everything together until all the ingredients are well incorporated, ensuring that the sauce coats the chicken, broccoli, and rice evenly. - Transfer to a Baking Dish:
Grease a 9×13-inch baking dish with butter or non-stick cooking spray. Pour the mixture from the bowl into the prepared baking dish, spreading it out evenly. - Add the Topping:
Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top of the casserole. If you’re using the optional Ritz cracker topping, mix the crushed crackers with the melted butter in a small bowl, then sprinkle this mixture evenly over the cheese layer. - Bake the Casserole:
Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the casserole is hot and bubbly, and the cheese on top is fully melted and slightly golden. - Cool and Serve:
Once the casserole is done baking, remove it from the oven and allow it to cool for about 5 minutes before serving. This helps the casserole set slightly, making it easier to cut and serve.
Serving Suggestions
This Broccoli Rice Cheese Chicken Casserole is a complete meal on its own, but it can also be paired with a light side dish to complement its rich flavors. Consider serving it with a simple green salad dressed with a light vinaigrette, or steamed vegetables such as carrots or green beans. A slice of garlic bread or a warm dinner roll would also be a nice addition to the meal, perfect for soaking up any extra creamy sauce.
Pairing and Serving Suggestions
For drinks, consider serving this casserole with a refreshing iced tea, a crisp sparkling water with a slice of lemon, or a glass of apple cider. If you’re looking to round out the meal with dessert, something light like a fruit salad or a small serving of sorbet would be a nice contrast to the rich, cheesy casserole.
Variations of the Recipe
- Vegetarian Option:
For a vegetarian version, replace the chicken with an additional 2 cups of broccoli or other vegetables such as cauliflower, carrots, or peas. You can also use condensed cream of mushroom soup instead of cream of chicken soup. - Gluten-Free:
Make this recipe gluten-free by using a gluten-free condensed soup and substituting the Ritz crackers with a gluten-free alternative, or omitting them altogether. - Spicy Kick:
Add a little heat by mixing in some diced green chilies, a dash of hot sauce, or a sprinkle of cayenne pepper into the casserole mixture. - Different Cheeses:
Experiment with different types of cheese for a unique flavor. Try using a combination of sharp cheddar, Monterey Jack, or even a bit of Parmesan for extra richness. - Healthier Version:
Lighten up the casserole by using low-fat sour cream and reduced-fat cheese. You can also increase the proportion of broccoli to chicken and rice to boost the vegetable content.
Health Benefits
This casserole is not only delicious but also packed with nutrients. The chicken provides a good source of lean protein, essential for muscle growth and repair. Broccoli is rich in vitamins C and K, fiber, and antioxidants, making it an excellent choice for supporting immune function and digestion. Rice adds carbohydrates for energy, while the cheese and sour cream contribute calcium and other essential nutrients for bone health. While the dish is rich, using reduced-fat options or increasing the vegetable content can make it a healthier option without sacrificing flavor.
Notes
- Make-Ahead:
This casserole can be prepared ahead of time and stored in the refrigerator for up to 24 hours before baking. Just cover it tightly with plastic wrap or aluminum foil, and when you’re ready to bake, add a few extra minutes to the cooking time. - Freezing Instructions:
You can also freeze the unbaked casserole for up to 3 months. Wrap it tightly with plastic wrap and aluminum foil to prevent freezer burn. When ready to bake, thaw it in the refrigerator overnight, then bake as directed. - Leftovers:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through.
FAQs
1. Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli can be used in this recipe. Just make sure to thaw and drain it thoroughly before mixing it into the casserole to prevent excess moisture.
2. What type of rice works best?
You can use any type of cooked rice in this casserole, such as white rice, brown rice, or even wild rice. Just ensure it is fully cooked before adding it to the mixture.
3. Can I make this casserole dairy-free?
To make this casserole dairy-free, use a dairy-free cream soup, dairy-free sour cream, and a non-dairy cheese alternative. Coconut milk can be used instead of regular milk, but keep in mind that it may slightly alter the flavor.
4. What can I substitute for the cream of chicken soup?
If you prefer not to use canned soup, you can make a homemade version by whisking together a roux of butter and flour, then slowly adding chicken broth and milk until it thickens. Season it with salt, pepper, and a bit of garlic powder to taste.
Conclusion
Broccoli Rice Cheese Chicken Casserole is a delightful dish that brings comfort and convenience to your dinner table. With its creamy sauce, tender chicken, and vibrant broccoli, this casserole is both nourishing and satisfying. Whether you’re cooking for a crowd, looking for a make-ahead meal, or simply want to enjoy a cozy dinner at home, this recipe is sure to become a go-to favorite in your household. Try it with your favorite variations and enjoy the comforting flavors that make this casserole a timeless classic.