Description
A vibrant and flavorful Bok Choy and Mushroom Stir Fry that combines tender mushrooms and crunchy bok choy in a savory sauce. Perfect as a healthy side dish or a complete meal with rice.
Ingredients
Scale
- 2 tablespoons vegetable oil
- 4 cups bok choy, chopped
- 2 cups mushrooms, sliced
- 1 medium onion, thinly sliced
- 2 garlic cloves, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon grated ginger
- Salt and pepper, to taste
- Sesame seeds (optional, for garnish)
Instructions
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Sauté sliced onions for 2-3 minutes until softened.
- Add minced garlic and grated ginger, cooking for about 1 minute until fragrant.
- Toss in mushrooms and cook for 5-7 minutes until browned and tender.
- Add bok choy stems and cook for 2 minutes. Stir in bok choy leaves and cook for another 3-5 minutes until wilted.
- Mix in soy sauce, oyster sauce, and sesame oil, ensuring vegetables are evenly coated.
- Season with salt and pepper, garnish with sesame seeds if desired, and serve hot.
Notes
- Adjust the seasoning to your taste preference.
- You can substitute bok choy with spinach or kale if unavailable.
- This dish pairs perfectly with steamed rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish, Main Course
- Method: Stir Fry
- Cuisine: Asian-inspired
Nutrition
- Calories: ~120 kcal
- Fat: 8g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
Keywords: Bok Choy Mushroom Recipe, Healthy Stir Fry, Bok Choy Vegetable Stir Fry