Baked Feta and Olives Recipe

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Introduction

Baked Feta and Olives is a delightful Mediterranean-inspired appetizer that combines the creamy, tangy flavors of feta cheese with the briny, savory taste of mixed olives and the sweet juiciness of cherry tomatoes. This easy-to-make dish is perfect for entertaining guests or enjoying a casual meal at home. Serve it warm with crusty bread or crackers for a satisfying and flavorful experience.

Overview of the Recipe

Baked Feta and Olives is a simple yet elegant dish that showcases the rich flavors of the Mediterranean. By baking feta cheese alongside olives and tomatoes, the cheese becomes warm and creamy, while the tomatoes blister and release their juices, creating a flavorful sauce. This dish is enhanced with olive oil, garlic, oregano, and red pepper flakes, adding layers of aroma and taste. Garnished with fresh parsley, it’s a visually appealing and appetizing dish.

History and Origin

The concept of baking feta cheese, often accompanied by olives, herbs, and tomatoes, is rooted in Mediterranean cuisine, particularly Greek and Turkish traditions. Feta, a brined curd white cheese, has been a staple in Greek cuisine for centuries. Olives, another key ingredient, have a long history in the Mediterranean, where they have been cultivated for thousands of years. Combining these ingredients in a baked dish exemplifies the region’s love for simple yet flavorful foods that make the most of local produce and traditional ingredients.

Ingredients

  • 1 block of feta cheese (about 8 oz)
  • 1 cup mixed olives (green, Kalamata, etc.)
  • 1/2 cup cherry tomatoes
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)
  • Freshly cracked black pepper
  • Crusty bread or crackers (for serving)

Instructions

Preheat Oven

  1. Preheat your oven to 375°F (190°C). This ensures the oven is at the right temperature when you’re ready to bake the dish, allowing the feta to soften and the tomatoes to blister perfectly.

Assemble

  1. Place the block of feta in the center of a small baking dish. Choose a dish that’s just large enough to hold the ingredients snugly.
  2. Scatter the mixed olives and cherry tomatoes around the feta. This creates an appealing presentation and allows the flavors to meld together as they bake.

Add Flavor

  1. Drizzle the olive oil over the feta, olives, and tomatoes. Make sure everything is well-coated to enhance the flavors and help with the baking process.
  2. Sprinkle the minced garlic, dried oregano, and red pepper flakes (if using) over the top. These seasonings add depth and a touch of heat to the dish.
  3. Add freshly cracked black pepper to taste. This adds a bit of spice and complements the other flavors.

Bake

  1. Bake in the preheated oven for 20-25 minutes, or until the feta is soft and starting to turn golden, and the tomatoes are blistered. Keep an eye on the dish towards the end of the baking time to ensure the cheese doesn’t overcook.

Garnish

  1. Remove from the oven and sprinkle with fresh chopped parsley. The parsley adds a pop of color and a fresh, herby flavor.

Serve

  1. Serve warm with crusty bread or crackers for dipping. The bread or crackers are perfect for scooping up the melted feta and juicy tomatoes.

Pairing and Serving Suggestions

Baked Feta and Olives pairs wonderfully with a variety of Mediterranean dishes. Consider serving it alongside a fresh Greek salad, roasted vegetables, or grilled meats. For beverages, opt for non-alcoholic options such as sparkling water with a splash of lemon, herbal iced tea, or a refreshing citrus juice.

Variations of the Recipe

  1. Add Vegetables: Incorporate additional vegetables like bell peppers, red onions, or zucchini for added flavor and texture.
  2. Herb Variations: Experiment with different herbs such as rosemary, thyme, or basil to change the flavor profile.
  3. Spicy Twist: Add more red pepper flakes or sliced fresh chili peppers for an extra kick.
  4. Lemon Zest: Sprinkle some lemon zest over the top before baking for a bright, citrusy note.
  5. Different Cheeses: Try using other types of cheese like goat cheese or halloumi for a different texture and flavor.

Health Benefits

Feta cheese is a good source of protein and calcium, while olives provide healthy monounsaturated fats and antioxidants. Tomatoes add a dose of vitamins A and C, and garlic offers potential health benefits such as immune support and anti-inflammatory properties. Olive oil, a staple in Mediterranean diets, is known for its heart-healthy fats and antioxidants.

FAQs

Can I use different types of olives?

Yes, you can use any variety of olives you prefer. Kalamata and green olives are commonly used, but feel free to experiment with others.

Can I prepare this dish in advance?

You can assemble the dish a few hours ahead and store it in the refrigerator. Bake it just before serving to ensure it’s warm and fresh.

What can I use instead of feta cheese?

Goat cheese or halloumi can be used as substitutes for a different taste and texture.

Is this dish suitable for vegetarians?

Yes, Baked Feta and Olives is a vegetarian-friendly dish.

How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven before serving.

Conclusion

Baked Feta and Olives is a versatile and delicious appetizer that brings the flavors of the Mediterranean to your table. Whether you’re hosting a gathering or enjoying a quiet evening at home, this dish is sure to impress with its combination of creamy feta, briny olives, and sweet tomatoes. With simple ingredients and easy preparation, it’s a recipe you’ll want to make again and again. Enjoy it warm with crusty bread or crackers, and experiment with variations to suit your taste. Happy cooking!

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