Introduction
Bacon, Egg, and Cheese Breakfast Burritos are a hearty and satisfying way to start your day. These burritos combine fluffy scrambled eggs, crispy turkey bacon, and melted cheddar cheese, all wrapped in a warm flour tortilla. They’re perfect for a quick breakfast on the go or a delicious meal to enjoy at home. Plus, these burritos can be made ahead and stored in the refrigerator or freezer, making them a convenient option for busy mornings.
Overview of the Recipe
This breakfast burrito recipe is simple yet flavorful. The preparation involves cooking scrambled eggs, layering them with cheese and turkey bacon in a tortilla, and then wrapping it all up to create a handheld breakfast that’s easy to eat on the go. The burritos can be refrigerated or frozen for later, and they reheat quickly in the microwave.
With a preparation time of about 10 minutes and a cooking time of 5 minutes, you can have these burritos ready in just 15 minutes. The recipe yields four burritos, making it perfect for meal prepping or feeding a small group.
Ingredients
For the Breakfast Burritos:
- 8 large eggs
- Salt and pepper, to taste
- 4 flour tortillas (10 inch)
- 1 cup shredded cheddar cheese
- 8 slices cooked turkey bacon
Instructions
1. Cook the Scrambled Eggs:
- Heat a large skillet over medium-high heat.
- Lightly coat the skillet with cooking spray or a small amount of butter.
- Crack 8 large eggs into the skillet and season with salt and pepper to taste.
- Stir the eggs continuously, cooking them until they are set but still slightly soft and moist, about 5 minutes.
- Remove the eggs from the heat.
2. Assemble the Burritos:
- Lay out the 4 flour tortillas on a clean surface.
- Evenly divide the scrambled eggs among the tortillas, placing the eggs in the center of each tortilla.
- Sprinkle 1/4 cup of shredded cheddar cheese over the eggs on each tortilla.
- Place 2 slices of cooked turkey bacon on top of the eggs and cheese in each burrito.
3. Wrap the Burritos:
- Fold in the sides of each tortilla, then roll it up from the bottom to the top, tightly enclosing the filling.
- If you’re planning to store the burritos, wrap each one tightly in plastic wrap.
4. Store or Serve the Burritos:
- To Refrigerate: Place the wrapped burritos in the refrigerator, where they can be stored for up to 3 days.
- To Freeze: Store the wrapped burritos in the freezer for up to 2 months.
5. Reheat the Burritos:
- From Frozen: Microwave each side of the burrito for 1 minute, or until heated through.
- From Refrigeration: Microwave each side of the burrito for 30 seconds, or until warmed.
6. Serve:
- Unwrap the burrito and serve immediately. Add hot sauce or salsa if desired.
Pairing and Serving Suggestions
Bacon, Egg, and Cheese Breakfast Burritos are delicious on their own, but they can be paired with a variety of sides for a more complete meal. Consider serving them with a side of fresh fruit, hash browns, or a small salad for a balanced breakfast. A glass of orange juice, a cup of coffee, or a smoothie would also complement the burritos nicely.
These burritos are perfect for a quick breakfast, a weekend brunch, or even a satisfying snack later in the day. You can also customize them by adding ingredients like sautéed vegetables, avocado, or salsa inside the burrito.
Variations of the Recipe
1. Vegetarian Breakfast Burritos:
Replace the turkey bacon with sautéed vegetables such as bell peppers, onions, and spinach. You can also add black beans for extra protein.
2. Spicy Breakfast Burritos:
Add chopped jalapeños, a dash of hot sauce, or a sprinkle of crushed red pepper flakes to the scrambled eggs for a spicy kick.
3. Southwestern Breakfast Burritos:
Mix in black beans, corn, and salsa with the scrambled eggs for a Southwestern twist. Use pepper jack cheese for an extra flavor boost.
4. Low-Carb Breakfast Burritos:
Use low-carb tortillas or wrap the eggs, cheese, and turkey bacon in large lettuce leaves instead of tortillas for a lighter, low-carb option.
Health Benefits Notes
These breakfast burritos provide a good balance of protein, fats, and carbohydrates, making them a nutritious option for starting your day:
- Protein: Eggs and turkey bacon are excellent sources of protein, which is important for muscle repair and energy.
- Calcium: The cheddar cheese provides calcium, essential for bone health.
- Convenience: By making these burritos ahead of time, you can have a quick, nutritious breakfast ready to go, reducing the temptation to opt for less healthy options.
For a lighter version, consider using egg whites, reduced-fat cheese, or whole wheat tortillas.
FAQs
1. Can I use regular bacon instead of turkey bacon?
Yes, you can substitute turkey bacon with regular bacon if you prefer. Just make sure the bacon is fully cooked before adding it to the burritos.
2. How do I prevent the tortillas from becoming soggy when reheating?
To prevent sogginess, avoid overcooking the eggs, and make sure to wrap the burritos tightly in plastic wrap before refrigerating or freezing. Reheating them in a microwave-safe paper towel can also help absorb excess moisture.
3. Can I add other ingredients to the burritos?
Absolutely! You can customize these burritos with a variety of ingredients, such as sautéed vegetables, avocado, beans, or salsa. Just be mindful of the amount of filling to ensure the burritos can still be wrapped tightly.
4. How long can I store the burritos in the freezer?
The burritos can be stored in the freezer for up to 2 months. Be sure to wrap them tightly to prevent freezer burn.
5. What’s the best way to reheat the burritos without a microwave?
If you don’t have a microwave, you can reheat the burritos in a skillet over medium heat, flipping occasionally until they are heated through. You can also reheat them in an oven at 350°F for about 10-15 minutes.
Conclusion
Bacon, Egg, and Cheese Breakfast Burritos are a delicious and convenient way to enjoy a satisfying breakfast. With their simple ingredients and quick preparation, they are perfect for busy mornings or for meal prepping in advance. Whether you enjoy them fresh, refrigerated, or frozen, these burritos offer a balanced and flavorful start to your day. Customize them with your favorite fillings and enjoy a breakfast that’s both tasty and nutritious.